Abroad, in Germany and the US in particular, GYROTONIC® is considered to be a genuine therapy and is often supervised by physiotherapists.
Like Pilates, GYROTONIC® is recommended by osteopaths, physiotherapists and trauma specialists. It is a sports training method that is based on overall postural rehabilitation. It is particularly beneficial when used to treat various illnesses. GYROTONIC® exercises respect the body’s biomechanics through movement. Little by little, with both suitable breathing and pace, you will strengthen and organically stretch all ligaments, tendons and muscles, and free up joints.
In France, legislation does not allow certified trainers to consider the method as a medical treatment. If you are suffering from an acute problem, we would advise you to see your doctor or your physiotherapist before coming to the studio. Afterwards, we would be happy to work on the sporting approach, respecting any advice given by your specialist.